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when your smile is restored

Diet & Nutrition

This is vital for optimal overall and oral health.

Everything you eat and drink can affect the health of your teeth and gums.

Protein and zinc found in lean meats, beans, green leafy vegetables, and mushrooms are essential for tissue repair especially after any dental treatment.

 A high-water intake maintains tissue hydration and a diet focused on wholefoods and fresh produce is necessary to repair the damage caused from gum infections.

Foods that can be detrimental to oral health include those high in sugar, acidic foods/drinks, and refined carbohydrates.

A direct correlation exists between consuming sugars and tooth decay. Sugar molecules combined with saliva and mouth bacteria leads to pH changes and creates a perfect environment for rapid tooth decay.

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